Online Addiction Therapy in Washington

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Who is Addiction Counseling for?

Recovery is a deeply personal journey. Whether you're newly sober, navigating relapse, or exploring your relationship with substances for the first time, online addiction therapy can provide personalized support. I work in tandem with programs like Alcoholics Anonymous (AA), offering a space for deeper emotional processing, accountability, and long-term healing.

  • People questioning their relationship with alcohol or substances

  • Individuals working through relapse

  • Clients seeking extra support outside of AA

  • Those exploring sobriety or harm reduction

  • LGBTQ+ individuals in recovery

  • Family members of those struggling with substance use

How does Online Addiction Therapy Help?

I often work with clients who are actively engaged in AA or similar programs. Chemical dependency counseling offers a space to dive deeper into patterns, relationships, and traumas that group meetings may not always address. Whether you're working the 12 steps or exploring other recovery paths, I meet you where you are—with respect and consistency.

Addiction counseling can help you:

  • Explore the emotional roots of substance use

  • Develop healthier coping mechanisms

  • Set and maintain recovery goals

  • Manage triggers, stress, and mental health

  • Rebuild trust and repair relationships

  • Process relapse without shame

  • Integrate support from AA or other recovery programs

Therapeutic Approaches

No two people experience addiction in the same way - and recovery should never be one-size-fits-all. That’s why I draw from a variety of evidence-based therapeutic approaches in my chemical dependency counseling work. These methods help address not only substance use itself, but also the emotional pain, trauma, relationships, and inner conflicts that often drive it. By integrating tools from modalities like CBT, DBT, and mindfulness, we’ll build a plan that supports both healing and long-term growth - on your terms.

  • CBT is a foundational approach in online addiction therapy. It helps you identify the thoughts, emotions, and behaviors that lead to substance use—and gives you practical tools to change those patterns. CBT also supports relapse prevention and coping strategies for stress, cravings, and triggers.

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  • DBT is especially helpful if you struggle with intense emotions or impulsive behavior. It teaches skills in mindfulness, distress tolerance, and emotional regulation—so you can stay grounded and make healthier choices in the moment, even under stress.

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  • Addiction often impacts not just the individual, but the entire family. Family therapy supports honest communication, boundary-setting, and healing within relationships. It’s especially useful when trust has been damaged or when loved ones are part of your recovery support system.

  • IFS helps you explore the different “parts” of yourself—like the part that seeks relief through substances, or the part that feels ashamed or afraid. By building compassion for these parts and working with them (instead of against them), IFS supports deep, lasting change and self-understanding.

  • Mindfulness practices help you slow down, tune into your body, and become more aware of your thoughts and urges without acting on them. In drug and alcohol counseling, mindfulness reduces reactivity, helps manage cravings, and builds greater emotional balance over time.

  • This approach helps you explore your own reasons for change, without pressure or judgment. It’s especially effective if you’re feeling uncertain or ambivalent about sobriety. Together, we clarify your goals and build motivation in a way that feels authentic to you.

  • “Mauvia has such a warm, grounded presence that instantly puts people at ease. She brings a thoughtful, down-to-earth approach to her clinical work and genuinely cares about the people she serves. You can tell she’s in this work for all the right reasons—her clients are lucky to have her in their corner.”

    Anonymous

  • “Mauvia listens and genuinely cares. She is warm and approachable. She is also better than others I’ve been to, in that she gives you applicable tools and methods to feel more positive and control in your situation. She is wonderful and I would recommend her to anyone.”

    Anonymous

  • “I have known Mauvia for 10 years. She has a calm demeanor, is a good listener, compassionate and at the same time professional in her approach. She was very helpful assisting family members and knowledgeable in suggesting other resources. I would highly recommend her counseling services.”

    Anonymous

  • “Mauvia is an amazing provider. She is kind, easy to talk to and genuinely cares. She has been able to listen and help me navigate through challenges in the most professional and helpful way. Would recommend 100%!”

    Anonymous

  • “Mauvia Sorensen is kind, professional, and truly listens. She has helped me through more than a few challenges. Highly recommend her for anyone looking for compassionate mental health care!”

    Anonymous

  • “Mauvia is a compassionate and knowledgeable provider who brings warmth and professionalism with every patient. Her dedication to evidence-based care and her calming presence make her a trusted and impactful provider in the mental health space.”

    Anonymous

  • “I’ve been working with Mauvia for nearly eight years and she has helped me in more ways than I can count or list in a review. Through my battles with diverticulitis, then my fight with cancer, and all things in between— Mauvia has been a consistent support in navigating life and guided me in building new supportive cognitive behaviors. There’s no other person I would want to have on my team as I continue to work through all the struggles life has thrown at me.”

    Anonymous

  • “Mauvia is an amazing provider who really shows what compassionate care should be all about! She takes the time to listen and truly understands your concerns, making you feel comfortable and supported during your healing journey.”

    Anonymous

  • “Mauvia, is an exceptional provider who truly exemplifies what compassionate care should look like. Mauvia genuinely listens, takes the time to understand concerns, and creates a safe and supportive environment for healing. Her approach is thoughtful, patient-centered, and filled with empathy. She is deeply committed to the well-being of her patients. Highly recommend!”

    Anonymous

How It Works

Booking your first online addiction therapy session is simple — just follow these three easy steps.

1.

Schedule a Therapy Appointment

2.

Develop a Customized Therapy Plan

3.

Begin Your Journey to Wellness

Ready to start your healing journey? Take the first step towards better physical and mental health with compassionate, personalized care tailored to your unique needs.

Book Now

Recovery Resources in Washington State

Frequently Asked Questions

  • Chemical dependency is a condition where a person becomes physically or psychologically reliant on a substance—like alcohol, drugs, or prescription medications. Over time, it can impact your relationships, work, health, and ability to function without the substance. Recovery involves more than just quitting—it’s about healing the underlying reasons for use and building healthier coping strategies.

  • Chemical dependency is most effectively treated with a combination of approaches, including individual counseling, support groups like AA, medical supervision (if needed), and lifestyle changes. In therapy, we explore what led to substance use, build coping tools, address underlying mental health concerns, and support your goals for recovery—whether that’s sobriety, harm reduction, or rebuilding relationships.

  • In alcohol counseling, we’ll work to better understand your relationship with alcohol, explore triggers and patterns, and develop strategies to reduce or stop drinking. Sessions are judgment-free and focused on your needs—whether you’re in early recovery, managing relapse, or simply starting to question your drinking habits. Together, we create a plan that supports long-term well-being.

  • Yes—counseling is a proven, effective way to treat alcohol abuse. It helps uncover the emotional, behavioral, and environmental factors that contribute to drinking, and provides tools to change those patterns. When combined with support systems like AA or medical care (if needed), counseling increases your chances of maintaining long-term recovery.

  • Counseling offers a supportive space to understand what’s driving substance use and work through the pain, trauma, or stress that may be behind it. It helps build coping skills, manage cravings, improve relationships, and plan for lasting recovery. Whether you’re seeking sobriety or stability, therapy meets you where you are and walks with you through the process of change.