Online Therapy & Treatment for PTSD in Washington

Whether you're seeking online therapy for PTSD, medication support, or a diagnostic evaluation, I provide personalized care to help you feel safe, grounded, and in control again.

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Online PTSD Therapy & Psychiatric Services

Living with post-traumatic stress disorder (PTSD) can feel exhausting — intrusive memories, anxiety, emotional numbness, or hypervigilance can interfere with daily life. With the right support, healing is possible. Working with a psychiatrist for PTSD can help you regain stability and confidence.

Services Offered:

  • Trauma-informed therapy in a safe, supportive environment

  • Cognitive Behavioral Therapy (CBT) for PTSD

  • Trauma-focused therapy to reduce intrusive thoughts and triggers

  • Skills to manage anxiety, panic, hypervigilance, and emotional distress

  • Support for sleep problems, nightmares, and trauma-related insomnia

  • Psychoeducation to understand trauma responses and nervous system regulation

  • Medication management when appropriate

All sessions are provided through secure telehealth, making online therapy for PTSD accessible, private, and convenient.

All prescribing follows Washington State telehealth regulations..

How Online PTSD Treatment Works

1.

Schedule a Consultation

Choose a convenient time to discuss your symptoms, experiences, and goals in a confidential setting.

2.

Comprehensive Evaluation

Review trauma history, symptoms, and mental health needs. This helps clarify or confirm a PTSD diagnosis and identify the right treatment approach.

3.

Personalized Care Plan

Receive a tailored treatment plan that may include PTSD therapy online, medication management, or a combination of both.

4.

Follow-Up & Progress Tracking

Ongoing sessions help reduce symptoms, improve emotional regulation, and support long-term recovery and resilience.

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    Anonymous

  • “Mauvia listens and genuinely cares. She is warm and approachable. She is also better than others I’ve been to, in that she gives you applicable tools and methods to feel more positive and control in your situation. She is wonderful and I would recommend her to anyone.”

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  • “Mauvia is a compassionate and knowledgeable provider who brings warmth and professionalism with every patient. Her dedication to evidence-based care and her calming presence make her a trusted and impactful provider in the mental health space.”

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  • “I’ve been working with Mauvia for nearly eight years and she has helped me in more ways than I can count or list in a review. Through my battles with diverticulitis, then my fight with cancer, and all things in between— Mauvia has been a consistent support in navigating life and guided me in building new supportive cognitive behaviors. There’s no other person I would want to have on my team as I continue to work through all the struggles life has thrown at me.”

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    Anonymous

  • What is PTSD?

    Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event such as abuse, assault, accidents, medical trauma, or military combat.

    PTSD affects the nervous system and can cause ongoing feelings of fear, distress, or emotional numbness long after the event has passed.

    Working with a psychiatrist for PTSD or therapist can help you understand your symptoms, process trauma safely, and regain a sense of control and safety.

  • Common Symptoms

    PTSD symptoms vary from person to person but often include:

    Intrusive memories, flashbacks, or nightmares

    Avoidance of reminders related to the trauma

    Hypervigilance or feeling constantly on edge

    Anxiety, panic attacks, or irritability

    Emotional numbness or feeling disconnected

    Sleep disturbances or insomnia

    Difficulty concentrating or feeling safe

    If these symptoms sound familiar, PTSD therapy online can help you develop coping skills, reduce symptoms, and improve your quality of life.

  • What Causes PTSD?

    PTSD develops as a response to trauma, but not everyone who experiences trauma develops PTSD. Several factors can increase risk, including:

    Severity or duration of trauma

    Previous trauma or childhood adversity

    Genetics and brain chemistry

    Lack of social support after trauma

    High levels of ongoing stress

    A qualified psychiatrist for PTSD can help identify contributing factors and recommend evidence-based treatment options to support recovery.

Frequently Asked Questions

  • Evidence-based therapies for PTSD include Cognitive Behavioral Therapy (CBT), trauma-focused therapy, exposure-based therapies, and skills-based approaches that help regulate the nervous system. The right treatment depends on your symptoms, history, and goals. Many people benefit from online therapy for PTSD, which provides effective treatment from the comfort of home.

  • A therapist helps you process trauma safely, reduce symptoms like anxiety and flashbacks, and develop coping skills. PTSD therapy can help you regain emotional stability, improve sleep, and rebuild confidence. Working with a therapist also helps retrain your nervous system to feel safe again.

  • Yes. Research shows that PTSD therapy online can be just as effective as in-person treatment. Telehealth allows you to receive consistent care in a familiar environment, which can help you feel safer and more comfortable during treatment.

  • Both can help. A therapist provides trauma-focused therapy, while a psychiatrist for PTSD can evaluate symptoms, provide diagnosis, and prescribe medication if needed. Many individuals benefit from combining therapy and psychiatric care.

  • Treatment timelines vary. Some individuals see improvement within a few months, while others benefit from longer-term support. Consistent therapy and appropriate treatment significantly improve outcomes.

  • Yes. Many people experience significant improvement or full recovery with evidence-based PTSD treatment. Therapy helps the brain and nervous system heal, reducing symptoms and improving daily functioning.

  • Benefits include:

    • Access to care from home

    • Increased privacy and comfort

    • Flexible scheduling

    • Reduced travel stress

    • Consistent support