Online Therapy & Treatment for Depression in Washington

Receive compassionate, evidence-based care from home. Whether you’re looking for a therapist for depression, medication support, or a full diagnostic evaluation, personalized online care can help you regain stability and emotional balance.

Book Now

Online Depression Therapy & Psychiatric Services

Depression affects people in different ways and at different times in life. Rather than fitting you into a specific category, care is centered on your experiences, symptoms, and goals. Treatment focuses on understanding how depression shows up for you and building practical strategies for long-term improvement.

Services Offered:

  • Individual therapy for depression

  • Medication evaluation and management 

  • Evidence-based therapy approaches including CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy)

  • Depression coping skills to manage mood changes, motivation, and emotional overwhelm

  • Support across the full range and stages of depression

  • Care tailored to life transitions, stressors, and changing emotional needs

All sessions are delivered through secure telehealth, making it easy to access consistent depression care from anywhere in Washington.

All prescribing follows Washington State telehealth regulations..

How It Works

1.

Schedule a Consultation

Choose a time to discuss symptoms, concerns, and what you’re hoping to improve.

2.

Comprehensive Evaluation

Review mental health history, current challenges, and overall emotional functioning.

3.

Develop a Treatment Plan

Receive a personalized care plan that may include therapy, medication, or both.

4.

Follow-Up & Progress Tracking

Regular sessions focused on progress, depression coping skill development, and long-term emotional health.

Book Now

  • “Mauvia has such a warm, grounded presence that instantly puts people at ease. She brings a thoughtful, down-to-earth approach to her clinical work and genuinely cares about the people she serves. You can tell she’s in this work for all the right reasons—her clients are lucky to have her in their corner.”

    Anonymous

  • “Mauvia listens and genuinely cares. She is warm and approachable. She is also better than others I’ve been to, in that she gives you applicable tools and methods to feel more positive and control in your situation. She is wonderful and I would recommend her to anyone.”

    Anonymous

  • “I have known Mauvia for 10 years. She has a calm demeanor, is a good listener, compassionate and at the same time professional in her approach. She was very helpful assisting family members and knowledgeable in suggesting other resources. I would highly recommend her counseling services.”

    Anonymous

  • “Mauvia is an amazing provider. She is kind, easy to talk to and genuinely cares. She has been able to listen and help me navigate through challenges in the most professional and helpful way. Would recommend 100%!”

    Anonymous

  • “Mauvia Sorensen is kind, professional, and truly listens. She has helped me through more than a few challenges. Highly recommend her for anyone looking for compassionate mental health care!”

    Anonymous

  • “Mauvia is a compassionate and knowledgeable provider who brings warmth and professionalism with every patient. Her dedication to evidence-based care and her calming presence make her a trusted and impactful provider in the mental health space.”

    Anonymous

  • “I’ve been working with Mauvia for nearly eight years and she has helped me in more ways than I can count or list in a review. Through my battles with diverticulitis, then my fight with cancer, and all things in between— Mauvia has been a consistent support in navigating life and guided me in building new supportive cognitive behaviors. There’s no other person I would want to have on my team as I continue to work through all the struggles life has thrown at me.”

    Anonymous

  • “Mauvia is an amazing provider who really shows what compassionate care should be all about! She takes the time to listen and truly understands your concerns, making you feel comfortable and supported during your healing journey.”

    Anonymous

  • “Mauvia, is an exceptional provider who truly exemplifies what compassionate care should look like. Mauvia genuinely listens, takes the time to understand concerns, and creates a safe and supportive environment for healing. Her approach is thoughtful, patient-centered, and filled with empathy. She is deeply committed to the well-being of her patients. Highly recommend!”

    Anonymous

  • What is Depression?

    Depression is a mood disorder that affects emotions, thoughts, and daily functioning. Symptoms may change over time and vary in intensity. Working with an online therapist or psychiatrist for depression can help you understand your patterns, identify contributing factors, and develop effective strategies for recovery.

  • Common Symptoms

    Ongoing sadness, emptiness, or irritability

    Loss of interest or pleasure in daily activities

    Fatigue or low energy

    Changes in sleep, appetite, or concentration

    Feelings of hopelessness, guilt, or self-criticism

    Next Step: If these experiences feel familiar, online therapy or psychiatric care can help you build coping skills and improve daily functioning.

  • What Contributes?

    Depression develops through a combination of factors, which may include:

    Brain chemistry and genetic vulnerability

    Stress, trauma, or major life changes

    Chronic emotional strain or burnout

    Disrupted routines, sleep, or support systems

    A therapist or psychiatrist for depression can help explore these factors and guide evidence-based treatment tailored to your needs.

Featured
How to Help a Person With Bipolar Disorder: Practical Support Tips for Loved Ones
How to Help a Person With Bipolar Disorder: Practical Support Tips for Loved Ones

Learn how to help a person with bipolar disorder with practical support tips, communication strategies, and guidance for helping a loved one long-term.

Bipolar Disorder Symptoms: Early Signs, Mania, and Depression Explained
Bipolar Disorder Symptoms: Early Signs, Mania, and Depression Explained

Learn the early signs of bipolar disorder, including mania and depression symptoms. Understand warning signs and when to seek professional help.

How Bipolar Disorder Changes with Age: Symptoms, Progression, and Late-Onset Bipolar
How Bipolar Disorder Changes with Age: Symptoms, Progression, and Late-Onset Bipolar

Explore how bipolar disorder progresses with age, late-onset symptoms, and strategies to manage mental health in later life.

Coping Skills for Bipolar Disorder: Practical Strategies for Managing Symptoms and Stabilizing Mood
Coping Skills for Bipolar Disorder: Practical Strategies for Managing Symptoms and Stabilizing Mood

Learn effective coping skills for bipolar disorder, including daily habits, mood stabilization techniques, and strategies for managing symptoms.

Bipolar 1 vs 2: Understanding the Key Differences in Bipolar Disorder Types
Bipolar 1 vs 2: Understanding the Key Differences in Bipolar Disorder Types

Learn the key differences between Bipolar 1 and 2, symptoms, and treatments. Expert guidance on managing bipolar disorder types effectively.

Autism Burnout in Adults: Signs, Causes, and How Therapy Supports Recovery
Autism Burnout in Adults: Signs, Causes, and How Therapy Supports Recovery

Learn the signs and causes of autism burnout in adults and how therapy supports recovery. Discover practical strategies and when to seek an adult autism therapist.

Autism Therapy at Home: A Simple Daily Routine Recommended by Therapists
Autism Therapy at Home: A Simple Daily Routine Recommended by Therapists

A therapist-recommended daily routine for autism therapy at home. Learn simple sensory, communication, and skill-building activities to support your child.

Explaining Autism to Kids: Gentle Ways to Build Understanding and Acceptance
Explaining Autism to Kids: Gentle Ways to Build Understanding and Acceptance

Learn gentle, age-appropriate ways to explain autism to kids. Encourage empathy, acceptance, and inclusion with support from an autism therapist.

Signs of Autism in Children vs. Adults: What to Look For
Signs of Autism in Children vs. Adults: What to Look For

Discover the signs of autism in children vs adults. Learn how therapy helps at any age and where to find a trusted autism therapist near you.

What Is Autism Spectrum Disorder? A Simple Guide for Families
What Is Autism Spectrum Disorder? A Simple Guide for Families

A simple guide to autism spectrum disorder for families. Learn signs, support options, and how autism therapists can help children and adults.

Setting Treatment Goals for Anxiety: How to Track Your Progress and Stay Motivated
Setting Treatment Goals for Anxiety: How to Track Your Progress and Stay Motivated

Learn how to set treatment goals for anxiety and track progress with a therapist for anxiety. Achieve measurable, lasting improvements in mental health.

Therapy & Medication for Anxiety: Why a Combined Approach Works
Therapy & Medication for Anxiety: Why a Combined Approach Works

Discover why combining therapy with medication is effective for anxiety. Learn how a therapist for anxiety and a psychiatrist for anxiety can help.

Your Guide to Anxiety Medication Online: Safe and Effective Options
Your Guide to Anxiety Medication Online: Safe and Effective Options

Learn how to access anxiety medication online safely. Explore options for online anxiety medication, anxiety meds online, and how to get help.

High-Functioning Anxiety: Signs, Symptoms, and How to Get Help Online
High-Functioning Anxiety: Signs, Symptoms, and How to Get Help Online

Learn to identify high-functioning anxiety, its hidden signs, and how a therapist or psychiatrist for anxiety can help you regain balance and control.

Coping Skills for Anxiety: Effective Tools for Adults & Kids
Coping Skills for Anxiety: Effective Tools for Adults & Kids

Learn coping skills for anxiety, including anxiety coping skills for kids. Discover therapist-backed tools to calm anxious thoughts at home.

ADHD and Overstimulation: Why It Happens and How to Cope
ADHD and Overstimulation: Why It Happens and How to Cope

Learn why overstimulation is common with ADHD, how it connects to anxiety, and proven coping skills to help you regain focus and calm.

ADHD Medication Online: What You Should Know Before Starting
ADHD Medication Online: What You Should Know Before Starting

Wondering if you can get ADHD medication online? Here’s everything you need to know about online evaluations, prescriptions, and what to expect from ADHD meds.

Can You Develop ADHD as an Adult? Understanding Late Diagnoses
Can You Develop ADHD as an Adult? Understanding Late Diagnoses

ADHD doesn’t just appear in adulthood—but it’s often missed until later in life. Learn the truth about adult ADHD, late diagnoses, and how symptoms may change with age.

How to Focus with ADHD: Strategies That Actually Work
How to Focus with ADHD: Strategies That Actually Work

Struggling to stay focused with ADHD? Discover simple, science-backed strategies to improve attention and manage distractions.

What Is Behavioral Therapy for ADHD? A Complete Guide
What Is Behavioral Therapy for ADHD? A Complete Guide

Behavioral therapy for ADHD helps improve focus, routines, and emotional regulation. Learn how ADHD behavior therapy works for both kids and adults.

Discover Insights on Depression

Explore educational resources, therapy tools, and practical strategies to support emotional well-being. Learn more about coping skills, treatment approaches, and everyday habits that can support recovery and resilience.

Frequently Asked Questions

  • Therapists provide counseling and coping strategies. Medication, when appropriate, is prescribed by a psychiatrist for depression.

  • Session frequency is individualized and may change over time based on symptoms and goals.

  • Effective treatment often includes evidence-based approaches such as CBT, DBT, and supportive therapy, tailored to each individual.

  • Postpartum depression therapy often includes supportive counseling, CBT, and coordination with medication management when needed, guided by a specialized postpartum depression therapist.