Online PTSD Therapy & Treatment in Seattle

Whether you're seeking online PTSD therapy in Seattle, medication support, or a diagnostic evaluation, I provide personalized care to help you feel safe, grounded, and more in control.

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Online PTSD Therapy & Psychiatric Services

Living with post-traumatic stress disorder (PTSD) can feel exhausting. Intrusive memories, anxiety, emotional numbness, or hypervigilance can interfere with daily life. Working with a PTSD therapist in Seattle can provide support for understanding your symptoms, developing coping skills, and processing trauma at a pace that feels manageable.

Services Offered:

  • Trauma-informed therapy in a safe, supportive environment

  • Cognitive Behavioral Therapy (CBT) for PTSD

  • Trauma-focused therapy to reduce intrusive thoughts and triggers

  • Skills to manage anxiety, panic, hypervigilance, and emotional distress

  • Support for sleep problems, nightmares, and trauma-related insomnia

  • Psychoeducation to understand trauma responses and nervous system regulation

  • Medication management when appropriate

All sessions are provided through secure telehealth, making online PTSD therapy accessible, private, and convenient for individuals in Seattle and throughout Washington.

All prescribing follows Washington State telehealth regulations.

How Online PTSD Treatment Works

1.

Schedule a Consultation

Choose a convenient time to discuss your symptoms, experiences, and goals in a confidential setting.

2.

Comprehensive Evaluation

Review trauma history, symptoms, and mental health needs. This helps clarify or confirm a PTSD diagnosis and identify the right treatment approach.

3.

Personalized Care Plan

Receive a tailored treatment plan that may include PTSD therapy online, medication management, or a combination of both.

4.

Follow-Up & Progress Tracking

Ongoing sessions help reduce symptoms, improve emotional regulation, and support long-term recovery and resilience.

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    Anonymous

  • “Mauvia listens and genuinely cares. She is warm and approachable. She is also better than others I’ve been to, in that she gives you applicable tools and methods to feel more positive and control in your situation. She is wonderful and I would recommend her to anyone.”

    Anonymous

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  • “Mauvia is a compassionate and knowledgeable provider who brings warmth and professionalism with every patient. Her dedication to evidence-based care and her calming presence make her a trusted and impactful provider in the mental health space.”

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  • “I’ve been working with Mauvia for nearly eight years and she has helped me in more ways than I can count or list in a review. Through my battles with diverticulitis, then my fight with cancer, and all things in between— Mauvia has been a consistent support in navigating life and guided me in building new supportive cognitive behaviors. There’s no other person I would want to have on my team as I continue to work through all the struggles life has thrown at me.”

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    Anonymous

  • What is PTSD?

    Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event such as abuse, assault, accidents, medical trauma, or military combat.

    PTSD affects the nervous system and can cause ongoing feelings of fear, distress, or emotional numbness long after the event has passed.

    Working with a psychiatric nurse practitioner or PTSD therapist can help you understand your symptoms, process trauma safely, and develop strategies for managing symptoms.

  • Common Symptoms

    PTSD symptoms vary from person to person but often include:

    • Intrusive memories, flashbacks, or nightmares

    • Avoidance of reminders related to the trauma

    • Hypervigilance or feeling constantly on edge

    • Anxiety, panic attacks, or irritability

    • Emotional numbness or feeling disconnected

    • Sleep disturbances or insomnia

    • Difficulty concentrating or feeling safe

    If these symptoms sound familiar, PTSD therapy can help you develop coping skills, manage symptoms, and improve daily functioning. Online therapy can also provide access to care from the comfort of home.

  • What Causes PTSD?

    PTSD develops as a response to trauma, but not everyone who experiences trauma develops PTSD. Several factors can increase risk, including:

    • Severity or duration of trauma

    • Previous trauma or childhood adversity

    • Genetics and brain chemistry

    • Lack of social support after trauma

    • High levels of ongoing stress

    As a qualified psychiatric nurse practitioner, I can help identify contributing factors and recommend evidence-based treatment options based on your symptoms and needs.

Frequently Asked Questions

  • Evidence-based therapies for PTSD include Cognitive Behavioral Therapy (CBT), trauma-focused therapy, exposure-based therapies, and skills-based approaches that help regulate the nervous system. The right treatment depends on your symptoms, history, and goals. Many people benefit from online PTSD therapy, which provides treatment from the comfort of home.

  • A PTSD therapist can help you process trauma safely, manage symptoms like anxiety and flashbacks, and develop coping skills. PTSD therapy can also support emotional regulation, sleep, and daily functioning. Working with a therapist can help you better understand trauma responses and develop strategies for managing them.

  • Yes. Research supports online therapy as an option for treating PTSD. Telehealth allows you to receive consistent care in a familiar environment, which can help make treatment more comfortable and accessible.

  • Both can help. A PTSD therapist provides trauma-focused therapy, while a psychiatric nurse practitioner can evaluate symptoms, provide diagnosis, and prescribe medication if needed. Many individuals benefit from combining therapy and psychiatric care.

  • Treatment timelines vary. Some individuals see improvement within a few months, while others benefit from longer-term support. Consistent therapy and appropriate treatment can help manage PTSD symptoms and support daily functioning.

  • Many people experience significant improvement with evidence-based PTSD treatment. Therapy can help reduce symptoms, develop coping skills, and support healthier responses to trauma.

  • Benefits include:

    • Access to care from home

    • Increased privacy and comfort

    • Flexible scheduling

    • Reduced travel stress

    • Consistent support