Online Therapy in Olympia With a Trusted Psychiatric Nurse Practitioner

As a trusted therapist in Olympia with over 15 years of clinical experience, I provide online therapy for individuals managing a range of mental health challenges, including depression, anxiety, ADHD, and bipolar disorder. My integrative, holistic approach combines therapy sessions, medication management, and personalized lifestyle strategies to promote lasting healing and emotional resilience.

With a Master’s degree in Mental Health Counseling and certification as a Trauma Specialist, I offer trauma-informed care rooted in a deep understanding of the emotional and psychological factors influencing each person’s experience. In addition to individual support, I specialize in couples and family counseling in Olympia, recognizing the importance of strong, supportive relationships in overall well-being.

Whether you're seeking therapy for yourself or your loved ones, my approach as a therapist in Olympia is collaborative, nonjudgmental, and focused on helping you take an active role in your mental health journey.

Online Therapy Services

  • Couples Therapy

    I offer couples and marriage counseling in Olympia to help partners work through conflict, improve communication, and foster stronger, more connected relationships rooted in trust and mutual respect.

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  • Individual Therapy

    Individual therapy in Olympia designed to support your emotional well-being, promote personal growth, and help you achieve your mental health goals.

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  • Family Therapy

    I provide family counseling in Olympia to help families strengthen communication, navigate conflict, and create healthier relationships grounded in empathy and mutual support.

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  • Child Therapy

    I offer compassionate child therapy in Olympia, using age-appropriate techniques to help children express their emotions, build resilience, and develop healthy coping strategies.

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  • Teen Therapy

    I provide adolescent therapy in Olympia to support emotional regulation, foster identity development, and help teens navigate the challenges of growing up and life transitions.

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  • LGBTQ+ Therapy

    Experienced in supporting the LGBTQ+ community, I provide inclusive and affirming LGBTQ counseling in Olympia through virtual therapy designed to meet your unique needs.

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  • Medication Management

    I offer comprehensive psychiatric medication evaluations and ongoing monitoring to provide safe, effective treatment tailored to your individual needs and goals.

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  • Psychiatric Evaluations

    I conduct thorough psychiatric evaluations in Olympia to provide accurate diagnoses and develop personalized treatment plans tailored to your unique needs.

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Neurodivergent Care

I offer personalized, affirming support for neurodivergent individuals in Olympia, including those with ADHD, autism, and other cognitive differences. My approach celebrates each person’s unique strengths and challenges while fostering self-acceptance, emotional wellness, and effective coping strategies.

  • ADHD

  • Anxiety

  • Autism

  • Bipolar

  • Depression

Trauma Informed Care

I provide trauma therapy in Olympia, specializing in helping individuals heal from past wounds, overcome PTSD, and manage challenges such as narcissism and anger. Together, we focus on building self-confidence, developing healthy coping skills, and fostering emotional resilience for lasting growth and recovery.

PTSD

  • Anger Management

Therapeutic Approaches

I use evidence-based therapies tailored to each individual’s needs, including CBT to reframe negative thoughts, CPT for trauma processing, DBT to regulate emotions and behaviors, EFT to enhance emotional connections, Schema Therapy to transform deep-rooted patterns, and Person-Centered Therapy to foster healing through empathy and unconditional positive regard.

  • CBT (Cognitive Behavioral Therapy)

  • CPT (Cognitive Processing Therapy)

  • DBT (Dialectical Behavior Therapy)

  • EFT (Emotionally Focused Therapy)

  • Schema Therapy

  • Person-Centered Therapy

  • “Mauvia has such a warm, grounded presence that instantly puts people at ease. She brings a thoughtful, down-to-earth approach to her clinical work and genuinely cares about the people she serves. You can tell she’s in this work for all the right reasons—her clients are lucky to have her in their corner.”

    Anonymous

  • “Mauvia listens and genuinely cares. She is warm and approachable. She is also better than others I’ve been to, in that she gives you applicable tools and methods to feel more positive and control in your situation. She is wonderful and I would recommend her to anyone.”

    Anonymous

  • “I have known Mauvia for 10 years. She has a calm demeanor, is a good listener, compassionate and at the same time professional in her approach. She was very helpful assisting family members and knowledgeable in suggesting other resources. I would highly recommend her counseling services.”

    Anonymous

  • “Mauvia is an amazing provider. She is kind, easy to talk to and genuinely cares. She has been able to listen and help me navigate through challenges in the most professional and helpful way. Would recommend 100%!”

    Anonymous

  • “Mauvia Sorensen is kind, professional, and truly listens. She has helped me through more than a few challenges. Highly recommend her for anyone looking for compassionate mental health care!”

    Anonymous

  • “Mauvia is a compassionate and knowledgeable provider who brings warmth and professionalism with every patient. Her dedication to evidence-based care and her calming presence make her a trusted and impactful provider in the mental health space.”

    Anonymous

  • “I’ve been working with Mauvia for nearly eight years and she has helped me in more ways than I can count or list in a review. Through my battles with diverticulitis, then my fight with cancer, and all things in between— Mauvia has been a consistent support in navigating life and guided me in building new supportive cognitive behaviors. There’s no other person I would want to have on my team as I continue to work through all the struggles life has thrown at me.”

    Anonymous

  • “Mauvia is an amazing provider who really shows what compassionate care should be all about! She takes the time to listen and truly understands your concerns, making you feel comfortable and supported during your healing journey.”

    Anonymous

  • “Mauvia, is an exceptional provider who truly exemplifies what compassionate care should look like. Mauvia genuinely listens, takes the time to understand concerns, and creates a safe and supportive environment for healing. Her approach is thoughtful, patient-centered, and filled with empathy. She is deeply committed to the well-being of her patients. Highly recommend!”

    Anonymous

Why Choose Online Therapy?

Online therapy in Olympia provides unmatched flexibility, convenience, and privacy, making mental health care more accessible than ever. Whether your schedule is busy, you prefer the comfort of home, or you live in a remote area, virtual counseling lets you connect with a trusted therapist in Olympia.

Flexible Scheduling: Book online sessions with a therapist in Olympia that fit your lifestyle.

Privacy & Comfort: Enjoy secure, confidential therapy in an environment where you feel safe and relaxed.

Quality Care Anywhere: Access therapy in Olympia online, wherever you’re located.

How It Works

Booking your first therapy appointment with a therapist in Olympia is simple — just follow these three easy steps.

1.

Schedule a Therapy Appointment

2.

Develop a Customized Therapy Plan

3.

Begin Your Journey to Wellness

Ready to start your healing journey? Take the first step towards better mental health with compassionate, personalized care tailored to your unique needs.

Medicare & Medicaid Clients

If you're covered by Medicare or Medicaid, I’m here to help! Simply email info@sequimcounseling.com or call (360) 207-4345 ext. 1 to book your appointment today.