Online Counseling in Spokane With a Trusted Psychiatric Nurse Practitioner
As a trusted therapist in Spokane with over 15 years of clinical experience, I provide online therapy for individuals navigating a wide range of mental health challenges—including depression, anxiety, ADHD, and bipolar disorder. My integrative, holistic approach combines therapy sessions, medication management, and personalized lifestyle strategies to support long-term healing and emotional resilience.
With a Master’s degree in Mental Health Counseling and certification as a Trauma Specialist, I offer compassionate, trauma-informed counseling in Spokane. My approach is grounded in a deep understanding of the emotional and psychological factors influencing each person’s experience. I also specialize in couples and family therapy, recognizing the importance of strong, supportive relationships in overall mental well-being.
Whether you're looking for individual support or seeking help for your loved ones, my patient-centered approach as a therapist in Spokane is collaborative, nonjudgmental, and focused on empowering you to take an active role in your mental health journey.
Online Therapy Services
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I provide couples and marriage counseling in Spokane to help partners work through conflict, improve communication, and build stronger, more connected relationships grounded in trust and mutual respect.
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Individual therapy in Spokane designed to support your emotional well-being, foster personal growth, and help you achieve your mental health goals.
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I offer family therapy in Spokane to help families enhance communication, navigate conflict, and develop healthier relationships grounded in empathy and mutual support.
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I offer compassionate child therapy in Spokane, using age-appropriate approaches to help children express their emotions, build resilience, and develop healthy coping skills.
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I provide adolescent therapy in Spokane to support emotional regulation, identity development, and help teens navigate the challenges of growing up and life transitions.
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As a provider with extensive experience supporting the LGBTQ+ community, I offer LGBTQ counseling in Spokane through a virtual practice that is inclusive, affirming, and culturally competent.
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I provide chemical dependency support in Spokane, working alongside programs like Alcoholics Anonymous (AA).
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I conduct comprehensive psychiatric evaluations in Spokane to provide accurate diagnoses and develop personalized treatment plans tailored to your unique needs.
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I provide comprehensive evaluation and ongoing monitoring of psychiatric medications in Spokane to ensure safe, effective treatment tailored to your individual needs and goals.
Neurodivergent Care
I provide affirming, individualized support for neurodivergent individuals, including those with ADHD, autism, and other cognitive differences. My approach focuses on understanding each person’s unique strengths and challenges while promoting self-acceptance, emotional well-being, and practical coping strategies.
ADHD
Anxiety
Autism
Bipolar
Depression
Trauma Informed Care
I provide trauma therapy in Spokane, specializing in helping individuals heal from past wounds, overcome PTSD, and manage challenges such as narcissism and anger. Through personalized care, we work on building self-confidence, developing healthy coping skills, and strengthening emotional resilience for lasting recovery and growth.
PTSD
Anger Management
Therapeutic Approaches
I use evidence-based therapies customized to each person’s needs, including CBT to reframe negative thoughts, CPT for trauma processing, DBT to regulate emotions and behaviors, EFT to enhance emotional bonds, Schema Therapy to address deep-seated patterns, and Person-Centered Therapy to foster healing through empathy and unconditional positive regard.
CBT (Cognitive Behavioral Therapy)
CPT (Cognitive Processing Therapy)
DBT (Dialectical Behavior Therapy)
EFT (Emotionally Focused Therapy)
Schema Therapy
Person-Centered Therapy
Why Choose Online Therapy?
Online therapy in Spokane makes getting mental health support easier and more convenient than ever. Whether you have a busy schedule, prefer being at home, or live far away, online counseling in Spokane lets you connect with a caring therapist without the hassle of travel. It breaks down distance barriers so you can get the help you need from anywhere.
Flexible Scheduling: Book online sessions with a therapist in Spokane that fit your life, all from your own space.
Privacy & Comfort: Enjoy confidential counseling in the comfort and privacy of wherever you feel safest.
Quality Care, Wherever You Are: Access online therapy in Spokane no matter where you’re located.
How It Works
Booking your first therapy appointment with a therapist in Spokane is simple — just follow these three easy steps.
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Schedule a Therapy Appointment
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Develop a Customized Therapy Plan
3.
Begin Your Journey to Wellness
Ready to start your healing journey? Take the first step towards better mental health with compassionate, personalized care tailored to your unique needs.
Medicare & Medicaid Clients
If you're covered by Medicare or Medicaid, I’m here to help! Simply email info@sequimcounseling.com or call (360) 207-4345 ext. 1 to book your appointment today.